A Healthy Heart

January 11, 2026

Activities for a healthy heart 

Prioritize the Sabbath.  
____Worship and rest one day per week.  

Prioritize your private time with The Lord. 
____Spend daily devotional time with the Lord.  
____Read five Christian books.  

Prioritize prayer.  
Personal Prayer 
____Spend time in prayer throughout your day.  
____ Pray my spouse and family daily. 
____Fast once per week or month. 

  Corporate Prayer 

____Pray in the prayer room weekly or monthly.  

 
Prioritize others.  
_____Forgive those who have hurt you.  
_____Limit digital time.  
_____Join a Life group and attend.  
_____Serve in a ministry or go on a mission trip.